Questions? Worries? Need help?

APA's Help Center is your online resource for brochures, tips and articles on the psychological issues that affect your physical and emotional well-being, as well as information about referrals.

For a Healthy Mind and Body...
Talk to a Psychologist

Cold and flu season...the holidays around the corner...back to school and work. There's a lot to be stressed about at this time of year, but it helps to know how your mind and your body can work to support each other.

APA is being joined by many organizations in focusing on mind/body health.

The Road To Resilience

How do people deal with difficult events that change their lives? The death of a loved one, loss of a job, serious illness, terrorist attacks and other traumatic events: these are all examples of very challenging life experiences.

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Making the Most of the Holiday Season

APA Offers Tips on Preventing Holiday Stress

Recovering from the Wildfires

Despite well-orchestrated and persistent fire fighting by emergency services personnel, sometimes destruction of life and property is unpreventable. It is common for people who have lived through these circumstances to experience strong emotions.

Dollars and Sense: Talking to your Children about the Economy

The current economic crisis may be as stressful for your children as it is for you.

Managing Your Stress in Tough Economic Times

Housing crisis and financial downturn causing you to panic? Click here for some helpful tips on controlling your anxiety.

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