Cold and flu season...the holidays around the corner...back to school and work. There's a lot to be stressed about at this time of year, but it helps to know how your mind and your body can work to support each other.
APA is being joined by many organizations in focusing on mind/body health.
How do people deal with difficult events that change their lives? The death of a loved one, loss of a job, serious illness, terrorist attacks and other traumatic events: these are all examples of very challenging life experiences.